What To Eat In Sore Throat India

A bowl of cooked oatmeal is another food easy to swallow when you have a sore throat. Also other factors like allergy dry air shouting and outdoor pollution can cause sore throat.

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Similar to salt water and honey lemons are great for sore throats because they can help break up mucus and provide pain relief.

What to eat in sore throat india. What To Eat With A Sore Throat. Oatmeal is high in soluble fiber helps to lower bad LDL cholesterol is high in protein and is a low-glycemic index food. Foods that are soft and very easy to swallow are usually safe to eat when you have a sore throat.

20 recipes to soothe a sore throat recipes fall recipes. As it is consumed with ghee which is a good fat it helps to keep the body energetic. During Fever all Indians would generally prefer to eat Khichdi.

The virus that is responsible for causing cold and sore throat is the rhinovirus. When you have a throat infectionyour body is extremely weak as it is fighting with germsantibiotics eventually end up doing that. But the point is - your body is.

Like all other diseases even sore throat can be treated by following a healthy diet. 15 Best Foods to Eat With a Sore Throat 1. Sore Throat .

Aamchoor anardana powder chaat masala. Add some banana and honey for extra soothing properties and nourishment. A healthy diet is what will keep your body nourished in all ways.

Carrot soup contains many healing nutrients such as potassium vitamin C and vitamin A. Tulsi Indian basil. A concoction made by boiling tulsi leaves in water is a very well known remedy for sore throat.

Strep throat is a bacterial infection that can make your throat feel sore and scratchy. 23 soft foods to eat after surgery or for a sore throat. It is a combination of Rice and Dals had with ghee.

Both honey and lemon have antibacterial properties. Whats more lemons are packed with Vitamin C which can help to boost the immune system and give it more power to fight off your infection. Gargle with salt waterbut steer clear of apple cider vinegar.

Again stick to a single scoop as too much sugar may inhibit the immune systems effectiveness. The soft texture will help limit the amount of irritation to your throat. Chew on a whole peppercorn and then wash it down with a teaspoon of warm ghee clarified butter.

A little honey which has natural antibiotic properties may help the underlying condition and sooth a sore throat. A sore throat is one of the most common complaints for which a patient seeks relief from. A sore throat is a pain or a feeling of irritation in the throat often associated with common cold and flu.

See the recipe of Tulsi Tea. What to Eat With Strep Throat. Banana is a non-acidic fruit that is one of the best things to eat with a sore throat since it is very easy to swallow.

Khichdi is the healthiest of all Indian Recipes to be consumed during illness. Know what to eat during fever and sore throat then helps to cure them. Cold foods such as ice cream help soothe sore throats and reduce inflammation.

Besides the home remedies for sore throat there are also certain foods that can help you in this case. Do not sip water after having this. While different from the common cold a virus the symptoms and soreness are similar to a sore throat from a cold which is why the foods and drinks mentioned above would be just as effective for treating strep throat.

If you suffer from a sore throat you should eat carrot soup for a few days to get a significant relief from irritation itchiness and pain in your throat. It may also help draw infections or irritants to the surface of your throat. Salt water is a great home remedy for sore throat as it can reduce swelling and calm inflammation and irritation.

Youll find that they are effective in the healing process while also helping to ease the pain temporarily to make you feel a little normal. Honey and lemon are the two most promoted foods for helping to fight a sore throat. So eat these foods for treating your sore throat.

Lets start with the healing benefits.

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